I've been losing weight and exercising for awhile now but I did not see any real results when I looked in the mirror. Other people said, "Your looking better Dave" but I just did not see it. The other day I was passing by a mirror and it stopped me in my tracks. My face, it's skinny - it looks like somebody else starring back. Then it hit me, it is somebody else starring back. I've lost a lot of weight and finally I see it!!!! NOW there's no stopping me. I need to lose another 75 pounds to reach my goal. I'm ready for what's next to accomplish it, let's go!