|We Have Both Gained Weight This Week...HELP!|
|This is Dave's Water Dispenser! It is already set up with ice cold water and super hot water! He is going to use it a lot I know it! This is what he needs to get his water intake better!|
Here are the stats for this week:
* Dave and I both gained weight
*Dave gained not only muscle, but fat too- first time since we started
*It was a tough week with it being the first Christmas without mom
*I ate sweets for the first time since starting this journey
* We both gained a lot of muscle this week
* We got a water machine for the house
*The kids are doing a free week at the gym
* I have been exercising every day
* I am right back on track with the meal plan this week
Total weight loss with fawn- 100 pounds!
This was a tough week. We got through and really did not have that bad of a gain, considering most of what we gained was muscle. I am telling you since my kids have joined us it has made me want to put my all into it again. They are breathing life into us. We were growing stagnant. Not any more. We have been at the gym doing weight MWF and cardio on T Th S . I can't wait to step on the scale next week. Although I am not losing a lot of weight...I know I am changing my body for the better. Can't wait till next week. We are becoming stronger, healthier, and happier every day!