Negatives this week;
*Emotionally this was the hardest week in my life...watching my mom die.
*Physically we had to be very creative with exercise and eating because we were not on any schedule, other than being with mom.
*Physically was tough because we were not getting our normal sleep- or sleeping in our own beds
Positives this week
*We learned that we can resist foods that are bad for us even when they are surrounding us and people are pushing them on us.
*We learned that we can exercise wherever we need to...even if it is taking a power walk, using a friends pool, or getting up very early to do it.
*We are gaining confidence in what we can do! I know we can succeed
*I have a goal dress that was my moms (size 12) that I am going to use when we go on our cruise once we get skinny!
I keep looking at all those numbers and want to cry. I can not believe that we have lost that much. Please realize...if you feel desperate or ready to quit...don't! You can do it. It is not easy. It is hard work but if you are faithful to it...it can be done. Thank you for all of your emails, comments, and how in person you are coming up to me and telling me you are starting our program. They are our inspiration. Please keep them coming! I know we have to stick to it for your sake... How can you succeed if we fail. We are rooting for you and holding you up in prayer as we hope you are. If we can succeed with a week like we have had, then we know you can!