Dave and Kathleen are a dynamic duo, determined to lose 100 pounds or more each and to create a lasting, healthy lifestyle! They would love for you to come along and cheer them on throughout their journey, hoping your life will be transformed as well!
Wednesday, October 27, 2010
Yeah...I finally made it over the Plateau....I lost 2 pounds this week !
The Scale Finally Went Down!
I must say, although it is not a lot...I am thrilled that I am finally no longer at 233! When I stepped on the scale the last two days I have been at 231! So close to 220's I can taste it! That is more desirable then any food I can eat! I want to be in the 220's by next week! I am doing cardio every day, I am taking the enzymes, and I am continuing to do my weight training! I want it bad! It has been years since I have been in the 20's...then after that my goal will be to get out of these 200's and into the 190's. I know it is not about the weight but at some point it is. I need to be able to see the numbers come down with the muscle building. I feel like I climbed a mountain and I am so happy!!! Thank you all for your prayers and support! I needed it! You gave me the inspiration to get going!!!Thank you for all of your wonderful notes and messages! Thank you for all of you that said you our on the journey with me...I had no idea! You guys are my inspiration! Your love and support is what will carry me through!