The Scale Finally Went Down!
I must say, although it is not a lot...I am thrilled that I am finally no longer at 233! When I stepped on the scale the last two days I have been at 231! So close to 220's I can taste it! That is more desirable then any food I can eat! I want to be in the 220's by next week! I am doing cardio every day, I am taking the enzymes, and I am continuing to do my weight training! I want it bad! It has been years since I have been in the 20's...then after that my goal will be to get out of these 200's and into the 190's. I know it is not about the weight but at some point it is. I need to be able to see the numbers come down with the muscle building. I feel like I climbed a mountain and I am so happy!!! Thank you all for your prayers and support! I needed it! You gave me the inspiration to get going!!!Thank you for all of your wonderful notes and messages! Thank you for all of you that said you our on the journey with me...I had no idea! You guys are my inspiration! Your love and support is what will carry me through!
Kathleen I'm so proud of you!! You know this post helped to put things into perspective for me. I was disappointeds on the inside at a weight loss this week of only 3 lbs. As I see through your perserverence that it's a life long journey. Even though I say that it's my life change I think we still expect it to fall off eventhough we put it on over all our life. I know I will have been in your position at some point and I hope I can stay as positive as you have been. Bless you.
ReplyDeleteYOU WILL BOTH SUCCEED YES INDEED!
ReplyDelete