Dave and Kathleen are a dynamic duo, determined to lose 100 pounds or more each and to create a lasting, healthy lifestyle! They would love for you to come along and cheer them on throughout their journey, hoping your life will be transformed as well!
Sunday, August 29, 2010
To swim or not to swim!!! You need to exercise even when you do not feel like it!!!
Three weeks ago I could not have done this!!! It just takes consistency. You can do anything you set your mind too. Each time I go I try to better my time. I now do 110 laps in less than an hour. If I can do it, at my size, then anyone can.
That is amazing!! Thank you for posting! Fawn is my VERY best friend and I have been following you guys...keep up the GREAT work! We are watching and supporting! You can do it! :)
Three weeks ago I could not have done this!!! It just takes consistency. You can do anything you set your mind too. Each time I go I try to better my time. I now do 110 laps in less than an hour. If I can do it, at my size, then anyone can.
ReplyDeleteThat is amazing!! Thank you for posting! Fawn is my VERY best friend and I have been following you guys...keep up the GREAT work! We are watching and supporting! You can do it! :)
ReplyDelete