I've been pushing myself more in my workouts and do I ever feel it! My current workout is below
- 15-20 minutes on the eliptical
- 20 min reps on my weight machine
- 15 min on the exercise bike (Fawn made me do this, I hate that exercise bike)
I enjoy the eliptical most of all, it's just more interesting then the others I guess. I'm suppose to be taking walks. "Don't tell Fawn but I have yet to do this step". Our schedule is making the evening walks really tough to pull off.
Today is a tough day for me. I'm really sore and I may be coming down with a cold. I woke up with a sore throat and am really low on energy today. I need to keep at this. I see results and want to keep it going.
See you on the skinny side of Life,