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Thursday, March 22, 2012

A Rude awakening....

If you have been with me from the beginning then you have read my beginning story... How Dave decided he wanted to get into shape. How everyday when he started to exercise he would ask me if I wanted to join him..and every day I looked him in the eye and said, "Not today!"  My main reason for doing that was because I had been on diets before, and lost weight before, but every time I gained it back and more..I basically was afraid I would work hard succeed, and then fail.  I was soo proud when I lost the weight, slowly, and steadily. I was so proud when I kept if off for over a year. Well Feb 12 I was in a car accident. for the last month and a half I have had a concusion...which means no gym. It also is very hard to plan meals when it feels like your head has millions of tiny bouncy balls flying around in your head.  I knew I was gaining...and felt helpless to stop it.  Yesturday Dave and I went to a store and I tried on ten pairs of capries...size 16 and 18.  I could only fit into one size 16 stretch and non of the size 18...I walked out of there descouraged...there was no way I was going to buy a size 20 pair of pants...or size 20 anything.  Later that day I had a doctors appointment...when I stepped on the scale I almost fainted...I had to hold on to the wall, and felt like I was going to throw up...I was up from 198 to 220!!! As I walked into the waiting room my eyes filled with tears as I told him the news...He is so special, and loves me so much, he was quick to say,,,that is not much...you can get if off..but I knew the truth... I was fat again... I could feel it in the way my clothes fit me, I could feel it in the way my stomach, which was getting flat, now has a bulge that I hate.  I knew this was one of those turning points in my life... Was I going to wallow away in self pity, filling my days with sneaking pieces of candy and pizza, or was I going to decide enough is enough?  I really thought about it. I looked at my Becca and tears filled my eyes as I told her the devestating news.
"I was up to 220 agian...22 pounds I had gained"  She took my face in both of her hands and looked me right in the eye and said to me, "You lost it before, and you can loose it again...I will work with you and help you until it is gone and you are down to the size you want to be."  My precious girl helped me realize it is not a hopeless cause, I have not lost it all! I can suceed.  She has gotten me tto the gym for the last two days..Wed at eight at night I did my whole weight lifting  routine... I was able to picj up right were I left off. The next day, I was very sore...and could barely wake up...today I did not want to go...she did not push me she just said, "if you are sore, you need to get back there again to losen it up.."So back I went . I did 4 miles on the bike and 10 min of rowing...I have eaten perfectly these past days and my body already feels so much better. (although so much sorer too!) I can not let this accident get the better of me It is not going to steal all my confidence, and make me gain back what I lost.  I made a picutre of before and after photos..It reaally is amazing how far we have come.. I refuse to give up...someday soon I will be right back where I was, and heading to  where I want to be.  Please pray for my (and Dave's) neck and back.  We are both hurting, but trying our headest to overcome! We can not allow an accident to rob us of what we are trying ot accomplish!
Stats (so we are held accountable for what we are doing)
Dave Starting weight-- 380
Dave's starting weight with fawn- 330
Dave's weight last week 252
Dave's weight today- 268
Weight loss for the week- 16 pound gain
Total weight loss with Fawn- was 78 pounds  Now..62
Total weight loss- was 128 pounds!!! ALMOST 130 POUNDS!!!!!  Now...112


Kathleen's Starting weight-- 270
Kathleen's starting weight with fawn-260
Kathleen's weight last week 198
Kathleen's weight today-220
Weight loss for the week- 22 pound gain
Total weight loss with Fawn-  was 62 pounds now 40
Total weight loss-WAS 72 pounds!!! YEAH!!!!  Now 50
I must say that after a year and a  half we have still kept off 162 punds! BUT we need to get back on track and sto the weight gain now before it is to late..
Goals by summer:  Dave to be below 250
Kathleen to be below 190
Please pray that we can accomplish these goals!

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